Get to know our pods
THE CONCEPT
SOLO FIT offer a private, fully equipped space for focused workouts. Ideal for individuals seeking a quiet environment and personal trainers needing a professional setting for one-on-one sessions, we provide flexibility, convenience, and privacy.
Just like magic.
How Solo Fit works
1. SIGN UP
Start by downloading the Solo Fit Gym app from the App Store or Google Play. Sign up in minutes to book your own private gym pod, manage your sessions, and unlock a new level of focused, hassle-free training.
2. BOOK A POD
Use the app to browse available time slots and locations. Simply select the date and time that fits your schedule, and your private gym pod will be ready and waiting—no queues, no crowds, just your space on your terms.
3. UNLOCK YOUR POD
When it’s time for your session, head to your reserved gym pod and use contactless entry to unlock the door. Step inside and enjoy a fully equipped, private workout space—no distractions, just your time to focus and move.
Who's it for?
Fitness enthusiasts
who want focused, uninterrupted training
Busy professionals
who want flexible training times
Personal trainers
offering 1:1 sessions or small group training
Wellness professionals
like yoga instructors or massage therapists
Content creators
filming workout or wellness content in a private setting
Physio & rehab clients
who require privacy and control
Gym introverts
who prefer to train solo
Athletes &
goal-driven
individuals chasing peak performance
Parents
who want to workout without needing childcare
(bring your child along safely)
Anyone
done with busy traditional gyms
Download the app now
Step inside and enjoy a fully equipped, private workout space—no distractions, just your time to focus and move.
38 Juniper Square, Hemel Hempstead, HP2 4GB (Unit 2)
Our Pods
The Space
Welcome to SOLO FIT, Hemel Hempstead’s first on-demand micro gym, conveniently located in the heart of Maylands Avenue Plaza.
Our private, state-of-the-art facility features two fully equipped individual gym pods, each designed for an exclusive training experience. Every pod includes:
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Private en-suite changing and shower facilities
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Digital workout screens to guide your session or support your trainer
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Premium gym equipment suitable for all fitness levels
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Free on-site parking
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Seamless access via our easy-to-use booking app
What are you looking for?
Select an option below.
Explore the app
Download the app
Get started by downloading the Solo Fit Gym app from the App Store or Google Play. Sign up for free to unlock access to our private gym pods and manage your bookings with ease.
