
Get to know us
ABOUT
SOLO FIT offer a private, fully equipped space for focused workouts. Ideal for individuals seeking a quiet environment and personal trainers needing a professional setting for one-on-one sessions, we provide flexibility, convenience, and privacy.

Meet Kris
Founded by Kris Tyrell – A Vision Born from Experience
With over 15 years in the wellness industry and a successful personal training career across Hertfordshire, I’ve seen first-hand the challenges both fitness professionals and everyday people face in traditional gym settings.
SOLO FIT was born from a simple idea: to create a space where people could train without pressure, judgment, or distraction. Over the years, I’ve worked with countless individuals who avoided gyms altogether—not because they lacked motivation, but because they felt intimidated, overwhelmed, or simply uncomfortable in crowded, impersonal environments.
At the same time, I’ve seen personal trainers and wellness professionals tied into rigid contracts, forced to pay high rents, and left with little control over their client experience.


